Tinnitus is an unpleasant symptom to have and not much is known about how to cure it, this leaves a large group of people who suffer from tinnitus little Hearing Loss Protocol Review hope for a cure and as a result it can decrease their quality of life. However there is a holistical approach available which has already helped thousands of people with tinnitus improving their quality of life. First of all the first step before taking the holistic approach is identifying your cause of tinnitus.

The largest proven cause of ringing in the ears is hearing loss which can be due to several factors. Old age is one known factor due to the degeneration of the cochlea and damage to the hair cells and the nerves responsible for sending sound signals to the brain. Temporary hearing loss can occur when there is a blockage in the auditory canal by ear wax.

Excessive ear wax is another factor which often blocks the auditory canal and has been identified as a cause of tinnitus although this is not strictly true. Now one of the major causes is exposure to loud noise, whether instant or not it can cause hearing loss because the hair cells get damaged and eventually degenerate. This is why ear plugs must be worn when exposed to loud noise, and as much as possible we should avoid regular exposure of our ears to loud noise or music. Constant exposure to loud noises will not make our ears immune to loud noises, in fact it quickly damages the hair cells which eventually lead to hearing loss.

Besides hearing loss there are other factors that are identified as causes of tinnitus. This includes stress and anxiety, high sodium diet, excessive caffeine intake, and nicotine too. Stress and anxiety causes tinnitus but they have not been identified as a direct cause. High salt intake causes fluid retention in the ears. Caffeine found in coffee, chocolates, tea and colas, and nicotine in cigarettes cause circulatory problems which some can lead to pulsatile tinnitus.

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