Physical therapy assists patients of all ages that have medical conditions, illnesses or injuries that restrict their capacity to move and function.

A personalized manual therapy program could help individuals return to their prior level of functioning and help encourage lifestyle changes that will help prevent further injury as well as improve overall health and well-being. Physical therapy is usually recommended to primary care doctors whenever there is a problem. It is regarded as a conservative way to manage issues. You may be wondering why physical therapy is so important? In celebration of Physical Therapy month in October, here are 10 ways it may help you:

Reduce or eliminate the pain

The use of manual therapies, like massages and therapeutic exercises , such as soft-tissue and joint mobilization or treatments like tapping, ultrasound or electrical stimulation, can ease pain and restore joint function. Such therapies can also keep pain from recurring.

Avoid operation

Surgery isn't always required in the event that physical therapy is utilized to relieve pain or treat injuries. Even if surgery is necessary prior to surgery, pre-surgery therapies can be beneficial. In many instances you'll be able to recover quicker if you are in a healthier and well-fit state. Surgery-free can reduce your healthcare costs.

Improve mobility

Physical therapy is an excellent alternative for those who have difficulty standing, walking or getting around. Strengthening and stretching exercises can help restore the ability of your body to move. A physical therapist can fit patients with crutches, canes or other assistive devices, and can prescribe orthotics. By customizing an individual care plan, any thing is crucial to an individual's life can be mastered and modified to ensure maximal performance and safety.

Recover from a stroke

It is common for people to lose a degree of function and movement after stroke. Physical therapy helps strengthen weakened parts of the body and help improve balance and gait. Physical therapists can also improve stroke patients' ability to transfer and move in bed , so they can be more independent around the home, and reduce their burden of care for toileting, bathing dressing, and other aspects associated with daily living.

Recover from or prevent injuries from sports.

Physical therapists are aware of how various activities can increase the risk for specific types of injuries (such as stress fractures in distance runners). They can design suitable rehabilitation or prevention plans for you to make sure you are safe to return to the sport you enjoy.

Balance and prevention of falls

You will be screened for risk of falling when you begin hot stone massage therapy. If you're at risk of falling, therapists will give you exercises that are safe and cautiously test your balance to replicate real-life situations. Therapists can also assist you with exercises that improve coordination as well as assistive devices that aid in safer walking. If balance issues are caused by dysfunction in the vestibular system, physical therapy can assist you with specific techniques to help restore normal function of the vestibular system and lessen or eliminate dizziness and vertigo symptoms.

Control the effects of diabetes and other vascular diseases

Exercise is a key component of a diabetes treatment plan. Additionally, people with diabetes might have issues with the sensation of their feet and legs. Patients with diabetes can be assisted by physical therapists who can help them learn how to properly care for their feet and avoid future problems.

Aging-related problems can be addressed

As people get older, osteoporosis and arthritis may develop. Physical therapists are able to assist patients with joint replacements and keep osteoporotic and arthritis-related conditions in check.

Control lung and heart disease

Patients are able to undergo cardiac rehabilitation after an operation or heart attack. But, you could also be receiving back pain therapy in the event that your day-to-day functioning has been affected. If you suffer from pulmonary issues physical therapy may improve the quality of your life by the strengthening, conditioning, and breathing exercises, and assist patients in removing fluid from the lungs.

Manage Women's Health and other conditions

Women have specific health concerns, such as with pregnancy and post-partum care. Physical therapists offer specialized management of problems that affect women's health. In addition, PT can provide specialized treatments for: Bowel incontinence, breast cancer, constipation, lymphedema, fibromyalgia pelvic health, pelvic pain and urinary incontinence.