Freezing stage: generally Arctic Blast characterized by significant pain and decreasing shoulder mobility. During the freezing stage, pain is the primary issue. The freezing stage can last 3 to 9 months. Pain is significant both at rest and with movement. Pain is specifically noted at night and can greatly interrupt sleep. Because the pain is so great, use of the arm becomes less for daily activities such as eating, dressing, and reaching. Frozen stage: generally characterized by much less pain but significant restriction in mobility. During the frozen stage, a lack of mobility is the primary issue. This stage can last 3 to 6 months. If pain occurs during this stage it is generally not at rest but occurs with active motion. The shoulder does not feel as painful but it simply does not want to move.

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