Yoga is one of the most significant processes of practicing a healthy life style and it is being proven that the regular practice of yoga improves the quality of life of a person and inspires a person to lead a healthy organic lifestyle. Practicing is not like practicing free hand or an aerobics type of work out, it is better to arrange a daily schedule and some restrictions about yoga practice. One of such restrictions is using clothes for yoga session because yoga clothes allow better relaxation and comfort while practicing the same. These clothes are exclusively made for everyday yoga session and it varies in quality yoga pants & leggings between men's clothes, and clothes meant for women.

Although tops for women varies significantly from those of men, however, there are a few general guidelines for selection of right type of yoga clothes.

Yoga clothes may not look like very hot yoga clothes at its first appearance because the first requisite of an ideal yoga clothes is comfort and loose.

Yoga clothes, be it for men or women should be of natural type; cotton clothes are mostly preferred for this use however, it can be of mixed yarn type also because mixed fabrics provides great scale of durability and flexibility. However Prana tops are great options for yoga tops for women because these clothes are originated from natural clothes, which allow skin to breathe naturally, and never restrict any sort of body movement while practicing yoga.

There is no restriction about the length of clothes while practicing yoga; it is always better to act on will. Some women prefer wearing shorts while in the session while a few feel comfort in wearing long pants and tops with long sleeves.

Yoga is meant for peace of mind and balancing of impulse and physical reaction. It is not recommended to wear yoga dresses with bright colors at least for the tops. Be it hardtail yoga tops or tank tops, or bra tops the best colors of yoga tops are pastel colors and natural while and off-white colors.