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Cut your toe nails accurately-- When cutting your nails, do not reduce them too quick as well as rather, attempt to cut them right all over. This are going to protect against the edge of the nail coming from digging right into your skin.
Put on shoes and socks that breathe-- Breathable footwear made from canvass or Gore-Tex and also light socks that are actually helped make along with a breathable material will decrease the dampness buildup that fungi flourish in.
Maintain your shoes dealt with-- Defend your shoes along with shower shoes or even sandals, especially in public areas like storage locker spaces as well as showers, to decrease exposure to infections, fungi, and also micro-organisms.
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