In today's digital age, where screens dominate our daily lives, eye strain has become an increasingly common complaint. Whether it's staring at a computer for hours at work, scrolling through social media on our smartphones, or binge-watching our favorite shows on TV, our eyes are constantly under stress. This phenomenon, known as digital eye strain or computer vision syndrome, is a real issue affecting millions worldwide. Let's delve into what causes eye strain and explore effective ways to…
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