Keto Fast 700 at that point rest 15 seconds and continue with the stomach works out.

You should lie on the floor, raise your legs and stretch them beyond what many would consider possible, at that point marginally raise your back off the floor and, with your arms loosened up, attempt to arrive at your feet however much as could reasonably be expected. At that point bring down your back, without bringing down your legs, and rehash for 30 seconds.
In the event that this activity is extremely troublesome, start by doing customary sit-ups, somewhat raising your back off the floor and keeping the two feet level on the floor.
Static stomach
Rehash the development from the past exercise yet hold the situation by raising your back, attempting to keep your hands near your feet for 30 seconds or until you can no more. Do this arrangement of activities once again, before continuing with the activities to work your side abs.