Get as much sleep as you are able to. Before you go to watch Avatar 2, turn your alarm clock the other way, turn the alarm clock around, use relaxation techniques or just try sleeping in total darkness. Talk to your doctor and make sure you get treatment you need right away. You can reduce joint damage by getting treatment plan as soon as symptoms start. The best thing to do is find a trusted professional as soon as possible with which to entrust their condition and ensuing treatments.

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