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Posted by Micheal Alexander on May 18, 2024 at 4:24am 0 Comments 0 Likes
Gaining weight is not as simple as it seems.
There’s a myth that eating high-calorie foods is all you need to weight gain.
Let us tell you that this is not how it works. There are many underweight teenagers who are trying hard to gain a healthy weight but aren’t succeeding.
Only these people know how difficult and frustrating it can be.
To gain a healthy weight, your body needs proper macronutrients not just empty calories from fast food.
Weight Gain also depends on your day-to-day habits.
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