The KOTUS Method involves giving the teacher, or parent a deep understanding of the four foundations of mindfulness, and various meditation styles. Additionally, this teaching method embraces belonging, being and becoming, by embracing the oneness of the world around us. Through the course students are introduced to various schools of thought and scientific research, in order to bring more awareness to the self, the group and the world, in ways that promote flourishing.

http://kotusrising.com/