Walking: Even if you can only walk for 1 minute, two or three times a day, at the beginning you will be burning more calories than simply sitting still. In addition, you will begin to build up your leg strength True Keto Boost and your overall stamina. Once you can walk for a minute with ease, double the amount of time you walk, triple it, and then keep on going.Playing Catch: Using a large ball that requires two hands and playing catch with…See More