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Posted by Liz Seyi on September 19, 2024 at 12:32pm 0 Comments 0 Likes
Many people have embraced “industrial chic” in their homes in recent years, and you might feel drawn towards the same style. You wouldn’t necessarily have to look far for inspiration, after all.
Many homes (and even offices) have been fashioned from what used to be industrial units. Meanwhile, if you have recently converted your loft, you may have reacted with delight at seeing the exposed wooden panels and beams and taking in how good they look.
What you may not have realised,…
Posted by On The Move Transport on September 19, 2024 at 12:29pm 0 Comments 0 Likes
When it comes to heavy lifting, transportation of bulky materials, or construction support on the Gold Coast, crane trucks are an essential tool. Whether you're working on a residential project, a commercial development, or an industrial site, Gold Coast crane truck hire offers a versatile and cost-effective solution. These trucks…
ContinuePosted by Mary on September 19, 2024 at 12:28pm 0 Comments 0 Likes
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Posted on January 19, 2022 at 3:44am 0 Comments 0 Likes
어깨가 아프면 목과 어깨 사이를 주무르곤 한다. 마사지를 하면 통증이 줄어드는 것처럼 느껴지지만 이는 잠시 생기는 효과일 뿐, 오히려 만성 통증을 생성해 어깨 건강을 해칠 수 있다.
잘못된 자세로 있으면 승모근과 주변 근육이 긴장하고, 목뼈에 가해지는 부담이 커지면서 통증이 생긴다. 특히 핸드폰이나 컴퓨터 화면에 몰두해 목과 허리를 아래로 숙이면 통증이 생기기 쉽다. 이런 상태가 장시간 이어지면 승모근이 버티지 못하고, 무게중심이 앞으로 움직여 거북목 상태로 변하기도 한다.
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이 경우, 어깨를 마사지하면 근육의 긴장이 풀리고 혈액순환이…
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