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Posted by Health Pharmacie on April 26, 2024 at 8:44am 0 Comments 0 Likes
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Posted on October 17, 2021 at 5:38pm 4 Comments 0 Likes
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Book Review – Ultrametabolism: The Simple Plan for Automatic Weight Loss
"No wonder it’s so hard to lose weight- our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA." In essence, we are designed to gain weight, expounds Mark Hyman, M.D. in his new bestselling book Ultrametabolism: The Simple Plan for Automatic Weight Loss. This books follows on the heels of his previous bestseller, UltraPrevention: The…
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