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It's not really that hard to learn how to give a great massage. You could educate yourself with an expensive massage therapy course, or you could just read this article to learn more. What are you waiting for?
Drink water after receiving a massage. When you stimulate your tissues while getting a massage, your body is releasing toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. During the first hour after a massage, you should aim to drink at…Continue