What Does Ashwagandha Benefits For Women Mean?Ashwagandha is one of one of the most crucial natural herbs in Ayurveda, which is a standard form of alternative medicine based upon Indian concepts of natural recovery. Individuals have made use of ashwagandha for thousands of years to relieve tension, increase energy levels, and also improve focus ()."Ashwagandha" is Sanskrit for "scent of the steed," which refers to both the herb's fragrance as well as its potential ability to enhance toughness…See More