ONLINE WORKSHOPS: We are offering online intensives and sessions from April 2020. These intensives reflect the same objectives and information as in person workshops. We are able to offer more flexibility in time, group size and frequency. Please contact us on: [email protected] or 07939624790 for more information.

If you suffer from a sexual problem, a relationship problem or both, you are not alone. At least 40 – 60% of all couples struggle with a sexual problem at some…

ONLINE WORKSHOPS: We are offering online intensives and sessions from April 2020. These intensives reflect the same objectives and information as in person workshops. We are able to offer more flexibility in time, group size and frequency. Please contact us on: [email protected] or 07939624790 for more information.

Couples counselling — The Hudson Centre Approach

The Hudson Centre…

ONLINE WORKSHOPS: We are offering online intensives and sessions from April 2020. These intensives reflect the same objectives and information as in person workshops. We are able to offer more flexibility in time, group size and frequency. Please contact us on: [email protected] or 07939624790 for more information.

Couples & Relationship Psychotherapy helps couples understand each other by improving communication and by exploring how to express feelings, manage conflicts…

ONLINE WORKSHOPS: We are offering online intensives and sessions from April 2020. These intensives reflect the same objectives and information as in person workshops. We are able to offer more flexibility in time, group size and frequency. Please contact us on: [email protected] or 07939624790 for more information.

What is Depression?

Depression is a common illness that severely limits psychosocial functioning and diminishes quality of life. As with most conditions,…

Whilst the COVID-19 advice remains to stay at home, we are providing online and telephone psychotherapy to individuals and couples.

Welcome to The Hudson Centre – Private Counselling, Psychotherapy and Recovery in London

The Hudson Centre is founded on four crucial pillars that represent our core values and beliefs which underpin everything we do. At The Hudson Centre, we take pride in helping others and doing so…

Cognitive Behavioural Therapy (CBT) is an effective technique used to correct and re-frame thinking patterns. CBT allows individuals to gradually take control of their thoughts and correct problematic behaviour that can lead to a more fulfilling life.

CBT helps you to change how you think “Cognitive” and what you do “Behaviour”. With a focus on “here and now”, CBT looks for ways to improve your existing state of mind rather than distress or symptoms of the past. Making changes with…