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Which kind of rice has good health and health effects?

1. The nutritious rice is called japonica rice.

Rice is also called polished rice. It has small swelling but high viscosity, and it is the most commonly consumed rice in people's daily lives. The starch, protein, fat, vitamin C and calcium contained in it are essential nutrients for the human body every day. In addition, it provides nutrients and calories needed by the human body every day. In addition to being cooked and eaten directly, japonica rice can also be cooked in porridge.…

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Added by shake on September 6, 2021 at 12:15am — No Comments

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