Don’t let stress derail your workday—use these stress management techniques to get you through the day. Stress at work can be inevitable, but with the right tools, you can reduce it to manageable levels and be more productive in the process. Consider these daily stress management techniques, whether it’s delegating a project to another consultant or tracking the time you spend on each project to better budget your time and stay on track with deadlines.

1) Breathe

When you’re…

Don’t let stress derail your workday—use these stress management techniques to get you through the day. Stress at work can be inevitable, but with the right tools, you can reduce it to manageable levels and be more productive in the process. Consider these daily stress management techniques, whether it’s delegating a project to another consultant or tracking the time you spend on each project to better budget your time and stay on track with deadlines.

1) Breathe

When you’re…