Life can be challenging at the best of times, but the pandemic has caused widespread disruption and anxiety. Life coaching is designed to help people adjust their mindsets and develop coping mechanisms. At a time where many people are finding it difficult to cope with lockdowns and social distancing restrictions, Mr Gomatos believes that life coaching is more important than ever.

Based in Montreal, Mr Gomatos provides tailored life coaching services, offering Covid-secure consultations via telephone. People usually come to a life coach because they feel that they lack direction or they have objectives or goals that they are unsure how to fulfil or reach. Working with a life coach can help to establish a structure to improve time management and reduce stress, to increase the chances of hitting targets and to help individuals fulfil their potential. Life coaching usually centers on three main areas, including career and work, relationships and self-expression. Working on these elements both collectively and individually can enhance and restore balance to minimize stress and anxiety. Typically, sessions take place once a week, which allows for learning between appointments and time to reflect. More information about services can be found at https://athanasiosgomatos.com/.

Life coaching during the pandemic
The pandemic has caused uncertainty and unease and many people are finding it hard to adapt to new routines, new working environments and the difficulty of being unable to see loved ones. Isolation and loneliness are rife, and having a lot of time to think has caused some to question what they are doing and what direction they want to take.

Contact Info:
Name: Athanasios Gomatos
Email: Send Email
Organization: Athanasios Gomatos
Address: 765 Beaubien Street East Suite 122, Montreal, Quebec, Canada, H2S 1S8
Phone: 438-338-6897
Website: https://athanasiosgomatos.com/

https://athanasiosgomatos.brandyourself.com/