"Athanasios Gomatos – a Life Coach in Montreal. Life coaching focuses on improving who you are at your core so that you can make lasting change where you want it most" Athanasios Gomatos is pleased to announce life coaching services are available. Based in Montreal, Athanasios Gomatos is an established life coach helping clients realize and achieve their goals, both personally and professionally.
Based in Montreal, Mr Gomatos provides tailored life coaching services, offering Covid-secure consultations via telephone. People usually come to a life coach because they feel that they lack direction or they have objectives or goals that they are unsure how to fulfil or reach. Working with a life coach can help to establish a structure to improve time management and reduce stress, to increase the chances of hitting targets and to help individuals fulfil their potential. Life coaching usually centers on three main areas, including career and work, relationships and self-expression. Working on these elements both collectively and individually can enhance and restore balance to minimize stress and anxiety. Typically, sessions take place once a week, which allows for learning between appointments and time to reflect. More information about services can be found at https://athanasiosgomatos.com/.
The pandemic has caused uncertainty and unease and many people are finding it hard to adapt to new routines, new working environments and the difficulty of being unable to see loved ones. Isolation and loneliness are rife, and having a lot of time to think has caused some to question what they are doing and what direction they want to take.
Hiring a life coach has short and long-term benefits. The aim is to develop goals and plans based on where people want to make changes and how they want to move forward. Life coaching can be beneficial for everything from managing time and adopting a more positive mindset to setting boundaries and building confidence. It can also help individuals to gain clarity at a time when uncertainty lingers in the air. While seeking help and advice during the pandemic will provide instant benefits, people who visit a life coach can also make changes or adjustments that will benefit them for many years to come.
HOW DOES LIFE COACHING HELP?
People often seek life coaching because they feel they’re lacking purpose and direction in their lives. A life coach can guide you through the process of setting goals that will set you on a path toward a more fulfilling, meaningful life, and then hold you accountable as you work toward those goals.
WHAT IS THE OBJECTIVE OF A COACHING ENGAGEMENT?
The objective is to focus on your potential (your unrealized ability, capacity or possibility) by leveraging your strengths, uncovering what’s in your way, and targeting the areas you are most interested in addressing to help you reach your goals more effectively. A coach helps you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
Mr Gomatos believes that there is a huge amount of value in seeing a life coach, and this is particularly true during the Covid-19 crisis. Almost every element of life has changed in the last year, and Mr Gomatos is keen to reach out to local residents to provide support and advice.
About Athanasios Gomatos
Athanasios Gomatos started his career working in human resources, progressing up the career ladder at several multinational companies. Despite his professional success, he never really felt like he had found his place and this led him to launch his own consultancy. Being his own boss was liberating, and he wanted to use his own experiences to help others achieve their potential, take control and achieve better self-esteem. Today, Mr Gomatos combines working in HR with life coaching, providing services for clients in and around Montreal.
Contact Info:
Name: Athanasios Gomatos
Email: Send Email
Organization: Athanasios Gomatos
Address: 765 Beaubien Street East Suite 122, Montreal, Quebec, Canada, H2S 1S8
Phone: 438-338-6897
Website: https://athanasiosgomatos.com/