Makhana is a superfood that is high in fibre and proteins and carries a low level of fat. They are rich in phosphorus, magnesium and potassium. Makhana or you can say Fox Nuts contains a good amount of calcium and some vitamins as well. If you are looking for a one-stop place to find quality snacks, nuts or dry fruits, there is no better destination than Healthy Master where you can explore a lot of options and enhance your journey of fruitful flavours. We have a variety of choices when it…

Pista is a small fruit cultivated in the Himalayan region. This little health powerhouse delivers benefits to almost every organ in the body, and also boosts your mood, helps you lose weight, and aids digestion.

Pista are packed with nutrients:-

Pista are packed with nutrients, including B vitamins and vitamin C, which provide immune support and help neutralize free radicals in the body.…

What is a superfood?

Superfoods are extremely healthy foods that not only help you feel better but may also reduce the risk of chronic illness. Each superfood has its own unique health benefits, but all superfoods generally provide high levels of nutrients that are important to good health.

Dry dates:-

Dates are Heart Friendly: - Dry dates are low in fat and contain negligible cholesterol; moreover, they are known to control low density lipoprotein or bad cholesterol in…