Atkins Nutritionals recently announced that they are filing for Chapter 11 bankruptcy protection. It seems that the "low carb craze" was nothing more than just a passing fad. Well my friends I have come to both praise and bury the Atkins Diet.

I first discovered low carb diets about 15 years ago -- well before their recent popularity. My first introduction was by way of a book entitled "The Endocrine Control Diet." Like the Atkins Diet and other low carb diets for that matter, it was…

Due to its effectiveness in weight loss and numerous health benefits, the ketogenic diet is becoming increasingly popular. As a result, many myths have appeared, and some of them are quite widespread.

You probably encountered many of them on different forums, blogs, social networks, videos on YouTube, etc., and maybe even became a victim of some of them. This article contains the most popular of them.

Myth 1: Calories do not matter / you can not gain weight during keto…

I am rahul kamra want to explain you about keto diet plan for weight loss aftet the time period of covid. Coronavirus and dodgy diet signs you need to be aware of if looking to lose weight and get back in shape. It wasn't until lockdown when it was realised the world over just how serious the coronavirus was. When that state of emergency of international concern was announced, it proved we had a major health pandemic on our hands.

Sady a lot of lives were lost due to covid19, while, the…