When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance.

By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth.

As soon as you begin chewing…

These days, many of my patients have been asking approximately a ketogenic food plan. Is a ketogenic weight loss program safe? would you recommend it? notwithstanding the current hype, a ketogenic food regimen isn't always some thing new. In medicinal drug, we were using it for almost one hundred years to deal with drug-resistant epilepsy, specially in kids. within the Nineteen Seventies, Dr. Atkins popularized his very-low-carbohydrate weight loss plan for weight loss that began with a very…

For the best diet to rapidly burn fat using the body's natural metabolism, consider a ketogenic diet plan. Nutrition has the strongest effect on the body's production of important hormones, which regulate metabolism and allow the body to burn fat for energy and retain muscle mass, with little need for excessive exercise.

What is a ketogenic diet plan?

Basically, it is a diet that causes the body to enter a state of ketosis. Ketosis is a natural and healthy metabolic state in which…

When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance.

By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth.

As soon as you begin chewing…

Are you tired of those extra pounds that have accumulated around your waist and are searching for a plan on healthy Weight loss By Rahul Kamra? Do you want to begin losing fat? Like most people getting rid of those love handles can prove to be a difficult task. People want to find the quickest way to lose weight, such as with a celebrity diet but the success rate is not good with those plans.. Belly fat is one of those stubborn areas and…