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By using our keto calculator, you will find out how much of each macronutrient (i.e., fat, protein, and carbs) you need to eat so that you can: Significantly increase your chances of getting the results you want. Enter and stay in ketosis. Stay on track with your keto diet (especially if you track your macros as well)
It helps calculate your ideal keto macros based on your TDEE and your goals. TDEE stands for Total…
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